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 Post Posted: Mon Jun 27, 2011 6:40 pm 
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Joined: Fri Jan 02, 2009 3:10 pm
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Location: Downey, Commerce, Los Angeles
Whats the status Steamy...

Hows it coming along?

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Women are starved for sex. They are sexually frustrated. It’s their natural state. The quicker you understand this and incorporate it into your Game the better you’ll be. - Capt. Jack

Practice Makes Pussy

Cee Cee El Bee


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 Post Posted: Thu Jul 14, 2011 8:06 pm 
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Joined: Wed Aug 13, 2008 4:10 pm
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Location: Rialto, CA
Damn! haven't updated this in a while...

JoRocK wrote:
Whats the status Steamy...

Hows it coming along?


I'm at 273lbs!

I've been going around this weight a while, lets see if I can lower it!

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***Rebranded as The Saint***
'Cause if it's fast, or slow! All I really know, is I'm gonna enjoy the ride!! - Krewella
Just label me the bad guy tonight ... I used to be your man but today I woke up as your friend - Afrojack

I'm on Instagram!
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 Post Posted: Thu Jul 14, 2011 8:15 pm 
 
Was it you that was doing the five bite diet? if yes then how is that working?


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 Post Posted: Thu Sep 08, 2011 8:14 am 
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Location: Downey, Commerce, Los Angeles
Update Steamy! UPDATE!!!!

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Women are starved for sex. They are sexually frustrated. It’s their natural state. The quicker you understand this and incorporate it into your Game the better you’ll be. - Capt. Jack

Practice Makes Pussy

Cee Cee El Bee


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 Post Posted: Fri Sep 16, 2011 3:23 pm 
 
not gonna bother reading through the whole thread but I will tell you this:

most people fail because they want to know the quickest path to the best results. Usually, the quickest path is also the hardest and instead of scaling back, people just quit entirely.

I think the best long-term goal is to find a routine that you can live with for a long time, i.e. forever. It won't be the fastest but if you stick to something you can stick to, you will get the results you desire.

Think of it this way, the best way to get really good as a noob is probalby to throw him into a high-end club and have him do 50 sets. The bitches will correct him real quick on what he's doing wrong. But that's hard on the ego and psyche. No need to go so hard. Just go at a pace you're comfortable with but where you're still pushing yourself.

Same idea with weight loss. Don't go for the most effective short-term solution. You won't stick to it and go back to square one. Go for the most effective long-term solution which is usually just scaling things back little by little.


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 Post Posted: Fri Sep 16, 2011 3:33 pm 
 
100,000 approaches at the salad bar right laz?


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 Post Posted: Fri Sep 16, 2011 3:59 pm 
 
lol, that's the 60 yoc method isn't it? Steamie should probably ask Crash what he did since after he was cuckholded I bet Crash lost a lot of weight.

Schad wrote:
100,000 approaches at the salad bar right laz?


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 Post Posted: Mon Jun 04, 2012 12:16 am 
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Joined: Wed Aug 13, 2008 4:10 pm
Posts: 801
Location: Rialto, CA
Time to head back here and STOP with my weight shift, LOL.

277lbs!

_________________
***Rebranded as The Saint***
'Cause if it's fast, or slow! All I really know, is I'm gonna enjoy the ride!! - Krewella
Just label me the bad guy tonight ... I used to be your man but today I woke up as your friend - Afrojack

I'm on Instagram!
Follow me: SteamRollerX


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 Post Posted: Mon Jun 04, 2012 6:27 pm 
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Joined: Fri Jul 15, 2011 7:34 am
Posts: 109
Location: Irvine, Ca
This is an epic thread. Congrats on the results thus far.

Not sure what your nutrition looks like right now, but some quick advice: Beans are an AMAZING carb alternative to the rices, pastas, and potatoes when cutting/dropping weight.

Good luck brotha!! :drinks:

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"Humans behave in very pecuilar ways. They get excited when others get excited, they get greedy when others are greedy, and they get fearful when others are fearful." -Warren Buffet


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 Post Posted: Mon Jun 18, 2012 2:11 am 
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Steamroller Show Podcast Host
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Joined: Wed Aug 13, 2008 4:10 pm
Posts: 801
Location: Rialto, CA
275lbs!

Here's my workout stack! I've tried them all and have landed to this crazy stack!


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IMG_1116.JPG
IMG_1116.JPG [ 121.85 KiB | Viewed 998 times ]

_________________
***Rebranded as The Saint***
'Cause if it's fast, or slow! All I really know, is I'm gonna enjoy the ride!! - Krewella
Just label me the bad guy tonight ... I used to be your man but today I woke up as your friend - Afrojack

I'm on Instagram!
Follow me: SteamRollerX
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